Ephedra is one of the earliest herbal medicines that can cure asthma, colds and hay fever. But now, ephedra is more than just a remedy for these health problems. Today, there are actually diet pills with ephedra since this plant is also found to be effective in helping people lose weight over a short period [...]

Just this morning, I realized how much weight I have gained over the past three months. During the second quarter of this year, I admit that I have been craving for extra food lately and had no enough time to burn some fats and that’s why this is what I’ve got – a tummy that [...]